Bio X4 and it's benefits | Nucific Bio X4 and it's benefits | Nucific Bio-X4 tablets and it's benefits
What
is Bio X4?
Bio
X4 is a probiotic supplement designed to help you lose weight.It was created by
Nucific, a California-based company that develops and manufactures a range of
nutritional supplements that they say are “100% natural and contain no preservatives,
colorings, or synthetic fillers.”
Bio
X4 was designed by Dr. Amy Lee, a board-certified bariatric physician in
internal medicine. She created Bio X4 to assist people in their weight loss
goals alongside long-term lifestyle and dietary changes.
Nucific
state on their website that Bio X4 contains a unique blend of ingredients that
will –
1. Control
food cravings and suppress appetite
2. Boost
the metabolism and burn more fat
3. Enhance
the digestive process
4. Reduce
symptoms such as gas and bloating after eating
Bio
X4 was specifically created to support digestive health and get to the root of
weight loss issues. The unique blend targets unhealthy food cravings and
metabolic functioning to address the mental aspect of how we eat and the physical
part of how our food is digested.
Bio-X4
targets digestive health through 4 main avenues -
1. Unhealthy
Food Cravings
2. Digestion
3. Energy
4. Metabolism
This
combined approach allows you to easily reach your weight loss goals while
feeling good from the inside out. All of the ingredients used have been
extensively researched and formulated together to give you the best results. Due
to the safe and high-quality ingredients, Bio-X4 can be used by people of all
ages and genders. But it is still important to speak with your doctor before
using this supplement. And if you are unhappy with the product, Nucific offers
an incredible 90-day money-back guarantee if it doesn’t work for you.
The
manufacturers of Bio X4 suggest taking one capsule with each meal (based on
three meals per day), but say you can take up to two capsules per meal. Bio X4
is a probiotic supplement designed by US company Nucific to aid weight loss.
The company recommends taking one capsule of Bio X4 three times a day. Bio-X4
is a supplement that supports different aspects of the digestive process. It
has digestive enzymes to break down food, probiotics to improve digestion and
bowel movements, and other ingredients, including green tea extract and
Slimaluma, that may speed up the metabolism and prevent fat gain.
Bio-X4
works by combining these ingredients to support the digestive system and help
boost metabolism. Enzymes are an important part of optimal digestion, and our
bodies naturally produce various enzymes, including lipase and amylase. There
are many different enzymes, but Bio-X4 includes amylase, bromelain, and lipase,
which help break down carbohydrates, proteins, and fats, respectively. Bromelain,
however, is not produced by the body but is an enzyme found in pineapple. It
has a few medicinal uses and is often used as a digestive enzyme or an
anti-inflammatory product.
The
probiotics in Bio-X4 support the lower gastrointestinal tract. Probiotics are
bacteria found in certain foods, beverages, and supplements. These bacteria
feed off the fiber and carbohydrates we eat and help promote regular bowel
movements and digestion. One purpose of ingesting probiotics in a supplement
like Bio-X4 is to replace “bad bacteria” in the gut with more beneficial
strains. The green tea extract used in Bio-X4 is 50% EGCG, which stands for
epigallocatechin gallate. EGCG is a bioactive polyphenol, a plant compound
that’s good for human health.
One
of EGCG’s benefits includes its “anti-obesity” effects, as it increases
hormones related to fat metabolism. Slimaluma, the last ingredient in Bio-X4,
is a patented product made from the plant Caralluma Fimbriata. The makers of
Bio-X4 say Slimaluma reduces unhealthy food cravings, helping control appetite
and reduce body weight. However, the findings on this effect are mixed. Taking
this supplement with each meal is supposed to change how your body digests food
for the better. So, previous “trouble foods” can pass through your system more
efficiently, meaning you have regular bowel movements and fewer unpleasant symptoms
like gas and bloating.
Benefits
of using Bio-X4
The
claims for Bio-X4 appeal to anyone with bloating or other digestive issues. If
you suffer with diarrhea, constipation,
heartburn, and cravings for unhealthy food, you might be excited about the
promises made by Bio-X4. It’s also touted as an easy route to weight loss. Bio-X4
sounds impressive, but here’s how these claims hold up under scrutiny.
1.Manages
Cravings
The
manufacturers of Bio-X4 credit the ingredient Slimaluma for managing “junk”
cravings. And several reviewers have noted fewer cravings for bread, carbs, and
sweets after taking Bio-X4. Slimaluma (Caralluma Fimbriata) is a popular medicinal
plant traditionally known as an appetite suppressant. A randomized,
placebo-controlled trial tested Caralluma Fimbriata extract (Slimulina) on 83
adults for 16 weeks. Participants in the placebo group gained weight during the
study period, but those on the supplement did not. The supplemented group also
naturally ate less than the placebo group. Researchers concluded that these
effects were likely caused by Caralluma Fimbriata’s effect on controlling
appetite. However, a review and meta-analysis of 7 different studies on 368
people showed that Caralluma Fimbriata extract had no significant changes on
appetite.
2.
Promotes Weight Loss
Studies
support Caralluma Fimbriata’s ability to help the body burn stored body fat and
promote weight loss. In the controlled trial on Caralluma Fimbriata extract,
the supplemented group decreased waist circumference by 2.7 centimeters
(approximately 1 inch) compared to a slight gain in those who did not take the
extract. Another ingredient in Bio-X4, green tea extract, improves the body’s
ability to break down body fat during steady-state exercise. In a randomized
controlled trial, 12 weeks of green tea extract supplementation led to
significant weight loss compared to placebo. Participants also experienced
additional health benefits, like lower cholesterol. It’s worth noting that an
order of Bio-X4 also comes with a recipe book and food journal. These items
could enhance weight loss results and accountability rather than just taking
the pills.
3.
Supports Smoother Digestion
The
digestive enzymes and probiotics in Bio-X4 are responsible for its digestive
health claims. Digestive enzymes indeed help break down food. However, most
healthy people produce enough digestive enzymes and don’t require a supplement.
An FDA-approved prescription is available for those who need to take digestive
enzymes. Since Bio-X4 isn’t FDA-approved, it’s hard to verify whether its
digestive enzymes provide additional benefits in healthy people. Research shows
that probiotics are generally beneficial for digestive symptoms such as
diarrhea and constipation and may help with various conditions such as
irritable bowel disease and irritable bowel syndrome. Bio-X4 customers have
commented that the supplement has helped with regularity and bloating.
5.Boosts
Metabolism
There’s
evidence that green tea extract has metabolism-boosting effects, promoting fat
breakdown and stimulating fat-burning by producing body heat. There are no
clear dosing guidelines for EGCG, but studies have shown a wide range of doses
between 100–856 milligrams for boosting metabolism. The amount of EGCG (green
tea extract) in Bio-X4 should be sufficient to offer benefits. A day’s worth of
Bio-X4 contains 150–300 milligrams of EGCG (depending if you take one or two pills
with each meal).
The
Evidence Score
Here
is our score, based on scientific evidence, of how likely BIO-X4 will be
effective for its claimed benefits :
Manages
cravings - 4/5
Promotes
weight loss - 4.5/5
Supports
smoother digestion - 4.5/5
Boosts
metabolism - 4.5/5
Bio-X4
from Nucific is a dietary supplement designed to support the digestive system
and boost metabolism. Overall, customers seem happy with the product and say it
helps them stay regular and gain a better handle on unhealthy food cravings.
However, the cost of Bio-X4 might make you think twice before shelling out the
cash for this pricey product. This review covers the supplement’s combination
of ingredients and its safety to determine if it’s worth a try.
Also read 👉 What is Bio X4?
Are Bio X4 Probiotics Worth Taking?
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