Nucific Bio X4 reviews | Bio X4 reviews

Nucific Bio X4 reviews | Bio X4 reviews

Bio X4 is a probiotic enriched weight loss dietary supplement designed to facilitate optimal digestion and promote a healthy metabolism. Nuficic founder Dr. Amy Lee is an internal medicine doctor who specializes in obesity medicine. The ingredients include probiotics, digestive enzymes, nutrients and minerals that are supposed to combat four major stumbling blocks - 

🔸A large appetite.

🔸Strong junk food cravings. 

🔸Poor metabolism.

🔸Indigestion. 

This way, Bio X4 is meant to serve both as a probiotic and weight loss supplement. To quote her goal, “To keep nutrition simple,” let’s break down the science behind Bio X4.

Work, study and other obligations tend to take up a massive chunk of our daily schedules. The resulting stress can sometimes make you have frequent food cravings (unhealthy ones, to be specific). Mental exhaustion makes it quite challenging to maintain a balanced diet, do regular physical exercise, and, consequently, live a healthy lifestyle. 

As we have mentioned, BIO X4 contains probiotics. Probiotics are live microorganisms or good bacteria associated with various health benefits, especially with regards to one’s digestive health. 

Many studies and clinical trials suggest that in order to maintain optimal immune and digestive health, one must have a healthy balance of gut bacteria. Having an imbalance of good and bad bacteria can negatively affect our health.

Fermented foods like yogurt, kimchi, sauerkraut, Japanese miso, and kombucha are good sources of probiotics, but there’s no way to tell the number of probiotics we actually get. See this list of the best pre and probiotic combinations.

Eventually, one has to find a way to snap o.ut of the rut and get it together in order to achieve a better, healthier lifestyle. Many people make use of specific methods, diet plans, and a few lifestyle changes to try and see some changes; it works for some, while in others, it doesn’t. 

And then there are food supplements. Food supplements help deliver nutrients to the body that are not consumed in sufficient quantities by simply eating. These may come in the form of capsules, tablets, or even powder. In this case, food supplements that cater to weight loss and fitness are aplenty, and one such is Nuficic’s Bio X4.

First, let’s take a deeper look into the facts about the blends and ingredients it contains.

Bio X4’s weight management blend has green tea extract as its main ingredient. It contains a plant compound called EGCG (Epigallocatechin gallate). Various health benefits like reduced inflammation, boosted metabolism, weight loss, and a lowered risk for heart and brain disease are attributed to this compound. It can also act as a potent antioxidant that could prevent cell damage caused by free radicals.

However, results from available studies are inconsistent with their findings. Some studies affirm the benefits of green tea’s EGCG compound. In contrast, others say otherwise. Nonetheless, more extensive research is necessary to truly determine the potential of green tea extract to burn fat and weight loss.