How should beginners start anti-aging skincare?

Skin aging signs appear at an early age because skincare is not started on time. But if you follow a few steps, this problem will reduce a lot. Today's article will tell you how beginners can start anti-aging skincare.

What are the signs of aging?

It is normal to see aging signs with age. But many people's skin may show signs of premature aging. Preventing these signs will greatly delay the aging process. Let's know about aging signs.

🔹Wrinkles or wrinkles appear on the skin

🔹When skin glow is lost

🔹If the skin becomes excessively dry

🔹If hyperpigmentation and dark spots appear

🔹Changes in skin texture

🔹If pores are visible

What causes aging signs?

🔹Excessive sun exposure

🔹Smoking

🔹Stress

🔹Insufficient sleep

🔹Staying in extra cold weather

🔹Not taking proper care of skin etc.

When should beginners start anti-aging skincare?

How many of us are aware of our skin before aging signs appear? I think, when you get old, you will get wrinkles on your skin. There are many anti aging creams to remove these signs. If wrinkles appear, I will start using the cream! Because of these ideas, skin pigmentation, wrinkles, fine lines are not easily removed. So it is important to be aware while having time.

Collagen holds the texture of our skin. Besides, this collagen helps to prevent wrinkles on the skin, strengthen hair and nails. After 20 years its production decreased. For some this time may be less or more. Therefore, between the ages of 22-25, anti aging products should be added to the skin care routine. Many say anti aging skin care routine should be started in 30-40 years. But if you start at this age you may not get good results. So the sooner you start, the better the skin will be.

The first step in preventing aging signs

Aging signs are difficult to reverse once they begin to appear. Better if it can be prevented in the first place. Start using sunscreen as the first step in preventing the signs of aging. Sunscreen should be used daily to protect from the harmful rays of the sun . Apply sunscreen according to skin type. Try to buy sunscreen with SPF 30 or SPF 50. It will provide skin protection for a long time. Oh yes, don't forget to reapply sunscreen!

Anti aging skin care routine for beginners

Many people think of starting anti-aging skincare, but don't know which process to start with. Even beginners can follow these steps in their anti-aging skincare routine.

🔹Cleansing

Cleansing is the first step in skin care. We must use a good quality cleanser to remove sweat or dirt accumulated on our skin. Sunscreen or makeup is applied before going out in the morning. If they are not properly cleansed from the skin before going to bed at night, the pores can become clogged. In addition, so that aging signs do not appear on the skin in a short time, the rest of the steps should also be started after cleansing in the proper way.

While choosing a cleanser , look for anti aging ingredients such as green tea, aloe vera, vitamin C, vitamin E along with antioxidants, hyaluronic acid, glycerin, niacinamide etc.

These ingredients protect the skin by reducing the signs of aging. Generally we all use cleanser according to skin type. If your skin care routine includes an oil-based cleanser, be sure to follow it with a foam or gel-based cleanser. That is to follow the double cleansing method.

🔹Toning

Toning is a very important step in the skin care routine. Toner prepares the skin so that other skincare products can be absorbed into the skin . Other skin benefits due to toning are -

🔹Balances the pH level

🔹Maintains skin barrier and texture

🔹Repairs roughness and maintains skin elasticity

🔹Tightens pores and removes impurities

🔹Apply serum

There are various types of serums available in the market, including some anti-aging serums. These serums should be used regularly. For those looking to start anti-aging skincare, serums with ingredients that would be safe.

🔹Vitamin C

Vitamin C rich in antioxidants is very helpful in reducing aging signs. This ingredient works from within the skin to give a healthy glow to the skin, keeps the skin fresh, reduces skin redness and helps to achieve eventoned skin. If the production of melanin in the skin increases, problems like sunspots, aging spots and freckles appear. Even if the acne heals, the scar remains. Vitamin C works quickly to solve these problems.

🔹Retinoid

Retinoids are very effective in preventing aging. It increases skin collagen and reduces skin wrinkles. However, many people experience skin irritation when using retinoids. So read the label carefully before using retinoids and be sure to do a patch test before use.

Rules of Use -

Instead of using retinoids every day, you can gradually increase the dose. For example - once in the first week, twice in the second week, three times in the third week. In this way, you can gradually increase the dose of retinoid. Your skin will gradually get used to this serum. Retinoids should be used at night for best results. Sunscreen must be used before going out in the sun the next day.

🔹Moisturizing

Don't neglect the moisturizing step in your anti-aging skincare routine. As we age, our skin's natural sebum production decreases. Due to which the skin becomes dry. Due to lack of proper hydration, various problems such as fine lines, wrinkles, dark patches appear on the skin. Moisturizers rich in collagen and elastin should be used to reduce these problems and keep the skin hydrated and radiant.

Some more tips

🔹You can use anti-aging eye cream to prevent dark circles and wrinkles under the eyes .

🔹Be sure to use sunscreen when going out during the day.

🔹Drink more water.

🔹Try to eat healthy food.

🔹Use face pack, mask once or twice a week.

Take care of your skin and stay youthful.